Healthy eating, combined with regular physical activity, play a vital role in your child's health and well-being. Dairy foods are naturally nutritious, packed with ten essential nutrients that help your child feel good for life. But did you know that diary is also great for your child's dental health? In addition to providing large amounts of much-needed calcium, dairy products also help fight cavotoes! Dairy products have a specific role to play in dental health, as they contain a unique combination of special anti-decay nutrients such as calcium, phosphorus, and the protein, casein. Cheese is especially useful, as eating a small piece of cheese after consuming sugary foods or drinks can help protect teeth and reduce the risk of tooth decay.