Posts for tag: Prevention
What's in your carry-on bag? You've got your passport, ticket, and currency, but what about your dental floss? Of course! You're preparing for the trip of a lifetime, and we want to help make sure that everything goes according to plan.
Part of your preparation before a long awaited vacation should be a complete dental check-up at our office well in advance of your trip. If there is dental work that needs to be done, now is the time to do it. No one wants to be struck over the Atlantic with a toothache, and changes in atmospheric pressure can cause serious problems if you have a severely compromised tooth!
Now that you have the all clear sign to travel, what about maintenance once you're on board for a long flight? Some airlines provide toothpaste and brushes for travelers. If you have any questions about the quality of the water in the airplane restroom, use bottled water to brush your teeth. There are also single-use mini-brushes that are available for travelers that come pre-loaded with paste and ready to use without any water at all. Crisp fruits and vegetables can also help to clean teeth during your flight if brushing is not an option, and drinking plenty of water will not only keep you well hydrated, but help cleanse your mouth and teeth as well. Finally, be sure to travel with floss, a travel-sized tube of toothpaste, and a brush in a well-ventilated container in case you face any airport delays between flights.
Once you've arrived at your destination, try to keep your dental routine as close to normal as possible while on vacation. Regular brushing and flosssing is still a necessity, especially if you take the opportunity to explore the local desserts. Hopefully, these tips can make your flight more comfortable--now that you've reached your dream destination, the rest is up to you!
Today's BLOG will discuss how a dental guard can be one of your best defenses to prevent many dental problems associated with sports. So a dental mouthguard is a flexible, soft plastic, removable appliace that fits in your mouth and is adapted to fit comfortably to the shape of your teeth. A mouthguard will protect not only the teeth, but also your jaws, lips, tongue, cheeks, and gums. It should be worn anytime that you are participating in full-contact athletic or recreational activities that may result in injury.
The mouthguard works as a shock absorber to cusion your mouth from the effects of a blow to the face, head, or neck. Mouthguards protect teeth from not only fractures, but also hold the tongue, lips, and cheeks away from the teeth to avoid lacerations. Using a mouthguard can lessen the possiblity of concussion and TMJ dislocation while you are on the court or field. Increasingly, organized sports are requiring mouthguards to prevent injury to athletes, and research shows that most mouth injuries occur when athletes are not wearing any mouth protection.
When choosing a mouthguard, one of the most important aspects is to choose one that you will wear consistently. There are several options of mouthguards that you may chosse from. Although preformed or what is also called "boil-to-fit" mouthguards that are found in sports stores can provide some protection, your best choice is to have a custom mouthguard made for you by a professinal dental office. A custom mouthguard will be more comfortable to wear and more effective in preventing injuries.
Ever wondered how to encourage good dental home care for your kids? Making it FUN is a great place to start. The best brushing routine for all patients, parents and children alike, is the recommended two minutes twice daily. But if the longest four minutes of your day are spent helping your child brush and floss, here are some suggestions for making that time fly!
Children's toothbrushes come in a wonderful variety of colors, patterns, and shapes these days. Allow your child to choose a favorite the next time that you go shopping for dental supplies. Just make sure that you choose a soft bristle brush with a head designed for small mouths. And remember that it is recommended to change your tothbrush every 3 months!
You don't have to go to great lengths to make your son or daughter feel rewarded for a job well done. Allowing children to pick out a story for you to read or posting colorful strickers on a calendar sheet will encourage them to get into the habit of brushing.
Time seems to go faster when you're having fun. Your child might enjoy listening to songs or stories for the two minutes of brushing time. You can even make your own playlist, invent a story starring your child, or make use of one of the many dental apps that offer children's music, videos, and stories in perfect two-minute segments.
Spend these two minutes twice a day with your child. You will be doing all of the brushing at first, of course, but as your children get older, brush your teeth along with them. You can model proper brushing techniques for cleaning teeth, gums and tongue, and even let your child have a chance to brush your teeth for a change!
Since everyone needs to visit the dentist twice a year, try making these appointments as a fun outing together with your child. And if these tips have kept your son or daughter motivated to consistently have good dental hygiene at home, then these visits should be a breeze!
Children's oral health differs from that of adults in a variety of ways. It's essential to understand what your child will need from you when it comes to his or her oral health in those first few years. In home dental care begins when your baby starts to show signs of developing the first tooth. Most children should have their first general dentist appointment by age four. This initial appointment with your little one is designed to get him or her accustomed to our office. Take a look at what will be completed during their first dental exam.
- Check for decay and gum disease
- Examine the development of their bite
- Clean their teeth
- Apply Fluoride if the child is old enough
- Review current pediatric home care recommendations
- Answer any parental questions or concerns
Remember, creating healthy, life-time oral health habits with your child early on is crucial. We are here to guide you through this process and make sure your child is healthy and happy.
It's no secret that kids and adults have different priorities: your duty is to raise a happy, healthy child, but your little one's priority may be to simply have fun. When it comes to brushing teeth, it can be hard to combine a healthy habit with having fun. You might fear it can't be done, but with a little creativity, brushing time can be a great experience for both of you!
MAKE IT A PARTY. Brushing time doesn't have to be a chore when you throw a little party! Get Mom and Dad together so that the whole family can brush their teeth at the same time. Let you child choose a song to dance to while you all brush for the recommended two minutes. Your son or daughter may actually grow to love this silly routine, especially when their parents are clearly dedicated to brushing their own teeth as well.
BIG KID DECISIONS. Kids love the responsibility of making "big kid" decisions. Keep a variety of toothbrushes, colors of floss, and toothpaste flavors on hand so that they can choose something "new" each time that they brush, just like when they visit our dental office. Not only can this help them grow more comfortable with the idea of seeing the dentist, but they'll love having the responsibilty of picking what would be fun at brushing time.
PRACTICE MAKES PERFECT. It's true that the only way to get better at something is to practice, practice, and practice. Have your child practice brushing on his or her favorite stuffed animal, and use that opportunity to teach your kiddo how to hold the toothbrush and use circular cleaning motions. Showing how you brush your own teeth can also be worthwhile.
THERE'S AN APP FOR THAT. Did you know that there are lots of fun apps that encourage good brushing habits among children? Brands like Oral-B and Aquafresh have free apps that you can download onto your phone. The child gets to select a character, scenery, and a song that he or she would love to accompany the task of brushing. If you have a daughter, she might even like to use a Tooth Fairy Timer, which allows her to pick her very own fairy as her brushing buddy.